get through the day
There is no escaping modern life’s stress.
Stress is good to a certain level – it gives us energy to respond to and design our world.
However, repeated occurrences of unregulated stress responses can cause harm to our body and mind.
Countless studies have shown that being aware of your breathing, body, sensations, and thoughts helps manage your response to stress.
However, we all know this is very difficult to apply in an overwhelming schedule.
Anicca solves this by amplifying your breathing with soothing tactile vibrations where and when stress happens.
Use Anicca to be present in the here and now
Turn on Anicca before, through or after a stressful experience
Wind down and clear your head for a higher quality sleep
Increase your awareness and deepen the connection to yourself
Not only First Aid, Anicca can take you on a Mental Wellness journey:
– Personalized exercises
– Understanding your triggers
– Specific psycho-education content
– Breathing data
The device helped me immensely in remaining grounded in difficult moments after receiving very bad news of my sister’s health. I’m lucky to have had it with me in those days.
As a mother of 4 during Covid, the device helped me feel more in control of myself and the situation. It also helped me fall asleep, solve headaches, and most importantly, taught me how to use my breathing for self regulation
This device greatly helped me and even helped me sleep better. One of the most significant effects was how it helped me be more patient with my mother who suffers from Alzheimer's
The device has helped me with sleep disorders I’ve been having for years
Using the device helped me relax in stressful situations, as well as draw my attention to the way I was breathing
Our monthly newsletter brings you tips and exercises that keep you connected, calm and in control of your life
Edo and Yechiel combine years of experience in somatic training, mindfulness, meditation, and therapy. Anicca was first conceived to help them make it through the day more peacefully. Now you can try it, too.